Flax Seeds Kaaram Podi

Flaxseed is a great source of omega-3 fatty acids, which are essential for heart health. Flaxseed's soluble fiber can also help lower cholesterol and stabilise blood sugar levels.

How to use:
Mix 1 tbsp chutney powder with hot rice and ghee. Roll them into rice balls and enjoy. Mix 1tsp sesame oil with 1 tbsp chutney powder to make dip for your idlis or just enjoy 1 tbsp chutney powder as a side dish with your every meal.

Flax Seeds, Dry Coconut, Curry Leaves, Cumin, Coriander Seeds and Amchur Powder

• Ingredients and making